How Does Acupuncture Help With Low Back Pain
How Does Acupuncture Help Low Back Pain?
Are you suffering from low back pain? Then you are not alone, approximately 8 out of every 10 people suffer from low back pain at some point in their lifetime. It is one of the most common conditions for which people seek medical interventions. But at present moment there is no such treatment available for low back pain, which can be considered as a method of choice.
However, the good news is that acupuncture is one of the best alternative approaches for low back pain. It is effective, safe, scientific, cost-friendly, and free from major side effects.
How Does Acupuncture Work?
Acupuncture is a traditional Chinese treatment that attempts to balance the flow of energy within your body. It works on the principle that if the flow of energy within your body is disrupted, it can lead to pain and illnesses. Acupuncture restores and improves the balance of energy by stimulating specific points with the help of thin needles. This helps in relieving pain and improves overall health and life quality.
How Acupuncture Aids in Low Back Pain?
Acupuncture's success in healing lower back pain may be explained by a few modes of action. Keep on reading to know more.
1. Release of Natural Pain Killing Substances
The needle insertion at specific points on the skin stimulates the release of endorphins, which are the body's natural pain-killing substances.
2. Stimulation of The Nervous System
Acupuncture aids in stimulating the central nervous system. This in turn releases chemicals into the brain, spinal cord, and muscles. These biochemical changes help in relieving pain and stimulate the body's natural healing ability to promote overall well-being.
3. Release of Natural Opioids
The acupuncture needles trigger the endogenous opioid mechanism by stimulating high threshold, small diameter nerves that activate the spinal cord, brain stem, and hypothalamic neurons. These chemicals reduce pain and promote sleep and relaxation.
4. Release of Neurotransmitters
Neurotransmitters are hormones that can send shut-off signals to the brain for pain. Acupuncture stimulates the release of these neurotransmitters.
5. Improvement in Blood Flow
Over time, the restricted blood flow can promote tissue degeneration resulting in pain and discomfort. Acupuncture aids in improving blood flow and relieves pain.
6. Muscle Relaxation
Acupuncture lengthens the muscles and promotes muscle relaxation. Muscle relaxation is important because sometimes the lower back pain is caused by the spasm of many groups of muscles that support the lower back. Over time these groups of muscles become shortened, and cannot support the nearby joints, vertebrae, discs, ligaments, and nerve tissues. Acupuncture aids in bringing the muscles to their natural healthy state by elongating them.
Acupuncture has emerged as a safe, scientifically-backed, and effective treatment option for both acute and chronic lower back pain. With its long-standing history as a traditional Chinese medicine practice, acupuncture offers a holistic and natural approach to addressing the underlying causes of lower back pain and promoting overall health and vitality.
If you're experiencing lower back pain and seeking alternative treatment options, acupuncture may be a viable choice. It's important to consult with a trained and experienced acupuncturist who can tailor a treatment plan specific to your needs. To learn more about how acupuncture can help with your lower back pain, contact us at Beth Conroy Acupuncture and let us assist you on your journey towards improved health and well-being.